Yoga at ClerkenWellbeing
Wednesday     7.45-8.45am
Thursday  7.45-8.45am
Thursday  6.15-7.15pm

A meditative Hatha Flow Yoga class, moving with breath, to energise and relax.  We will work on finding a sense of ease in our own unique bodies. The class will end with a guided relaxation, leaving you ready to start the day.